{"id":153,"date":"2026-05-08T13:26:31","date_gmt":"2026-05-08T13:26:31","guid":{"rendered":"https:\/\/devpl11.getspace.us\/poczujsielepiej\/?page_id=153"},"modified":"2026-05-08T13:26:58","modified_gmt":"2026-05-08T13:26:58","slug":"terapia-access-bars","status":"publish","type":"page","link":"https:\/\/devpl11.getspace.us\/poczujsielepiej\/terapia-access-bars\/","title":{"rendered":"Terapia Access Bars"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"153\" class=\"elementor elementor-153\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cf3f8b2 e-flex e-con-boxed e-con e-parent\" data-id=\"cf3f8b2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-9eb3801 e-con-full e-flex e-con e-child\" data-id=\"9eb3801\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-608c1b6 e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"608c1b6\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeIn&quot;,&quot;animation_delay&quot;:200}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-946155d elementor-widget elementor-widget-gum_heading\" data-id=\"946155d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"gum_heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"gum-widget-title\"><h1 class=\"section-main-title size-default\">Terapia Access Bars<\/h1><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8cff6c6 e-flex e-con-boxed e-con e-parent\" data-id=\"8cff6c6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-3517726 e-con-full e-flex e-con e-child\" data-id=\"3517726\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-e1f2d88 e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"e1f2d88\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeIn&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-250b90e e-con-full e-flex e-con e-child\" data-id=\"250b90e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-ce7f8d1 e-con-full e-flex e-con e-child\" data-id=\"ce7f8d1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b42c407 elementor-widget elementor-widget-text-editor\" data-id=\"b42c407\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h2 data-section-id=\"vyrp0u\" data-start=\"27\" data-end=\"57\">Na czym polega Access Bars?<\/h2><p data-start=\"58\" data-end=\"151\">Access Bars to delikatna metoda pracy z cia\u0142em, polegaj\u0105ca na dotykaniu 32 punkt\u00f3w na g\u0142owie.<\/p><p data-start=\"153\" data-end=\"266\">Punkty te s\u0105 zwi\u0105zane z r\u00f3\u017cnymi obszarami \u017cycia, takimi jak m.in. stres, kontrola, emocje, pieni\u0105dze czy relacje.<\/p><p data-start=\"268\" data-end=\"411\">Podczas sesji dochodzi do stopniowego roz\u0142adowania napi\u0119\u0107 zapisanych w ciele i umy\u015ble, co mo\u017ce prowadzi\u0107 do g\u0142\u0119bokiego odpr\u0119\u017cenia i wyciszenia.<\/p><hr data-start=\"413\" data-end=\"416\" \/><h2 data-section-id=\"1werfsh\" data-start=\"418\" data-end=\"439\">Jak wygl\u0105da sesja?<\/h2><p data-start=\"440\" data-end=\"533\">Podczas sesji le\u017cysz wygodnie, a ja delikatnie dotykam odpowiednich punkt\u00f3w na Twojej g\u0142owie.<\/p><p data-start=\"535\" data-end=\"579\">Zabieg jest bezbolesny i bardzo relaksuj\u0105cy.<\/p><p data-start=\"581\" data-end=\"673\">Wiele os\u00f3b do\u015bwiadcza w trakcie sesji uczucia spokoju, rozlu\u017anienia, a czasem nawet zasypia.<\/p><hr data-start=\"675\" data-end=\"678\" \/><h2 data-section-id=\"1knemco\" data-start=\"680\" data-end=\"699\">Mo\u017cliwe korzy\u015bci<\/h2><p data-start=\"700\" data-end=\"723\">Po sesji mo\u017cesz odczu\u0107:<\/p><ul data-start=\"725\" data-end=\"872\"><li data-section-id=\"1gbavfj\" data-start=\"725\" data-end=\"755\">g\u0142\u0119bokie wyciszenie i relaks<\/li><li data-section-id=\"19yrrs2\" data-start=\"756\" data-end=\"788\">zmniejszenie napi\u0119cia i stresu<\/li><li data-section-id=\"utuwor\" data-start=\"789\" data-end=\"823\">wi\u0119ksz\u0105 lekko\u015b\u0107 w ciele i g\u0142owie<\/li><li data-section-id=\"1wlujfw\" data-start=\"824\" data-end=\"845\">popraw\u0119 jako\u015bci snu<\/li><li data-section-id=\"1iezk37\" data-start=\"846\" data-end=\"872\">wi\u0119ksz\u0105 klarowno\u015b\u0107 my\u015bli<\/li><\/ul><p data-start=\"874\" data-end=\"945\">Ka\u017cdy organizm reaguje indywidualnie, dlatego odczucia mog\u0105 si\u0119 r\u00f3\u017cni\u0107.<\/p><hr data-start=\"947\" data-end=\"950\" \/><h2 data-section-id=\"1olgi9g\" data-start=\"952\" data-end=\"979\">Dla kogo jest ta metoda?<\/h2><p data-start=\"980\" data-end=\"1037\">Access Bars mo\u017ce by\u0107 szczeg\u00f3lnie pomocne dla os\u00f3b, kt\u00f3re:<\/p><ul data-start=\"1039\" data-end=\"1208\"><li data-section-id=\"rx6t25\" data-start=\"1039\" data-end=\"1074\">\u017cyj\u0105 w ci\u0105g\u0142ym stresie i napi\u0119ciu<\/li><li data-section-id=\"8xhv5o\" data-start=\"1075\" data-end=\"1094\">maj\u0105 nat\u0142ok my\u015bli<\/li><li data-section-id=\"19s5c02\" data-start=\"1095\" data-end=\"1131\">czuj\u0105 si\u0119 przeci\u0105\u017cone emocjonalnie<\/li><li data-section-id=\"mib1sd\" data-start=\"1132\" data-end=\"1169\">maj\u0105 trudno\u015bci z wyciszeniem i snem<\/li><li data-section-id=\"1rmnwan\" data-start=\"1170\" data-end=\"1208\">chc\u0105 si\u0119 zatrzyma\u0107 i zadba\u0107 o siebie<\/li><\/ul><hr data-start=\"1210\" data-end=\"1213\" \/><h2 data-section-id=\"9e7y8o\" data-start=\"1215\" data-end=\"1230\">Czas trwania<\/h2><p data-start=\"1231\" data-end=\"1270\">Sesja trwa zazwyczaj od 60 do 90 minut.<\/p><hr data-start=\"1272\" data-end=\"1275\" \/><h2 data-section-id=\"x2oyxi\" data-start=\"1277\" data-end=\"1296\">Przeciwwskazania<\/h2><p data-start=\"1297\" data-end=\"1342\">Access Bars jest metod\u0105 \u0142agodn\u0105 i bezpieczn\u0105.<\/p><p data-start=\"1344\" data-end=\"1461\">W przypadku powa\u017cnych schorze\u0144 lub w\u0105tpliwo\u015bci dotycz\u0105cych stanu zdrowia warto wcze\u015bniej skonsultowa\u0107 si\u0119 z lekarzem.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-67eada3 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"67eada3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0e5789a e-con-full e-flex e-con e-child\" data-id=\"0e5789a\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;sticky&quot;:&quot;top&quot;,&quot;sticky_offset&quot;:18,&quot;sticky_effects_offset&quot;:27,&quot;sticky_anchor_link_offset&quot;:17,&quot;sticky_parent&quot;:&quot;yes&quot;,&quot;sticky_on&quot;:[&quot;desktop&quot;,&quot;tablet&quot;,&quot;mobile&quot;]}\">\n\t\t<div class=\"elementor-element elementor-element-ff9c111 e-con-full e-flex e-con e-child\" data-id=\"ff9c111\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-059449d e-con-full e-flex e-con e-child\" data-id=\"059449d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-299fd3c elementor-widget elementor-widget-elementskit-heading\" data-id=\"299fd3c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-heading.default\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" ><div class=\"ekit-heading elementskit-section-title-wraper text_center   ekit_heading_tablet-   ekit_heading_mobile-\"><h4 class=\"ekit-heading--title elementskit-section-title \">Masz pytania? <span><span>Skontaktuj si\u0119<\/span><\/span><\/h4><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3187bb6 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"3187bb6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/devpl11.getspace.us\/poczujsielepiej\/kontakt\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Kontakt<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Terapia Access Bars Na czym polega Access Bars? Access Bars to delikatna metoda pracy z cia\u0142em, polegaj\u0105ca na dotykaniu 32 punkt\u00f3w na g\u0142owie. Punkty te s\u0105 zwi\u0105zane z r\u00f3\u017cnymi obszarami \u017cycia, takimi jak m.in. stres, kontrola, emocje, pieni\u0105dze czy relacje. Podczas sesji dochodzi do stopniowego roz\u0142adowania napi\u0119\u0107 zapisanych w ciele i umy\u015ble, co mo\u017ce prowadzi\u0107 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"ocean_post_layout":"","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"0","ocean_second_sidebar":"0","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"0","ocean_custom_header_template":"0","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"0","ocean_menu_typo_font_family":"0","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"default","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"0","footnotes":""},"class_list":["post-153","page","type-page","status-publish","hentry","entry"],"_links":{"self":[{"href":"https:\/\/devpl11.getspace.us\/poczujsielepiej\/wp-json\/wp\/v2\/pages\/153","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/devpl11.getspace.us\/poczujsielepiej\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/devpl11.getspace.us\/poczujsielepiej\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/devpl11.getspace.us\/poczujsielepiej\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/devpl11.getspace.us\/poczujsielepiej\/wp-json\/wp\/v2\/comments?post=153"}],"version-history":[{"count":8,"href":"https:\/\/devpl11.getspace.us\/poczujsielepiej\/wp-json\/wp\/v2\/pages\/153\/revisions"}],"predecessor-version":[{"id":161,"href":"https:\/\/devpl11.getspace.us\/poczujsielepiej\/wp-json\/wp\/v2\/pages\/153\/revisions\/161"}],"wp:attachment":[{"href":"https:\/\/devpl11.getspace.us\/poczujsielepiej\/wp-json\/wp\/v2\/media?parent=153"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}